Tuesday, October 19, 2010
I did Jillian Michaels 30 Day Shred video this morning learning that I am not any shape at all! I walked a total of 14 miles last week feeling pretty dern good about myself until Jillian woke me up with her kick butt workout.
It has been at least ten minutes since being in the living room making a fool of myself with an effort to follow this video. My legs are still wobbling about as I walk into the kitchen to get another glass of water.
I have decided that sweat is a good thing, so the fact that I stink is no problem at all. It is that I know just how far I must go before I can say, "Yes, I am fit". I may never have a rock hard body like Jillian. After all, I am almost 70 years old. I imagine that the skin will still flutter while riding a motorcycle down the highway or catching a breeze at the beach. I don't even think in terms such as "rock hard" when it comes to my body. I have a goal to be fit. Fit will have to take into account that I am a senior citizen.
I will not give up. I believe that if I do this video 10 times within a reasonable time period, I will see that the legs hold up longer and maybe one glass of water will be enough to recover. I can still feel my calves feeling like mush as I sit here. Let's see what I have to say about Jillian's torture next time! LOL
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We blog about our rural area in the Pacific Northwest . This blog is all about my life and the places where my mind wonders from day to day. Have fun reading and looking at pictures. We welcome comments.
Be sure to watch, just above this blurb, my husband, Jim, using his 10 foot hands-free electric fishing kayak
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Electric Powered Hands-Free Fishing Kayak
Be sure to check out the separate blog to find out about our electric kayak, Kingfisher 10! You can find the blog at http://electrickayakkingfisher-10.blogspot.com . You can also read the features list on this kayak and purchase building plans and building kits at www.winchuckriverstore.com .
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- The Clark Family on the Winchuck River
- We moved to our current home on the Wild River Coast of Southern Oregon from San Jose, CA. Our family consist of Jim and Karen, two dogs and two cats. Karen's passion is gardening. Jim's obsession is building electric powered fishing kayaks and fishing.